Nutrient Dense Chili
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Ingredients
- 1lb organic ground beef
- 4oz chicken or beef liverminced
- 1 onion
- 1 bell pepperany color
- 3cloves garlicminced
- 1cup beef bone broth
- 1 can black beansrinsed
- 1 can kidney beansrinsed
- 1 can fire roasted tomatoes
- 1 can green chilis4 oz
- 1 ½ Tbsp Worcestershire sauce
- 1 Tbsp chili powder
- 1 Tbsp chipotle or ancho chili powder
- 1 Tbsp paprika
- 1tsp cumin
- 1/2tsp salt
- 1/2tsp crushed red pepper
- 1/2tsp black pepper
- 2 bay leaves
Instructions
- Saute the onions over medium-low heat until translucent. Add garlic and cook for ~30 seconds
- Add ground beef and liver. Brown until fully cooked.
- Add chopped bell pepper.
- Add all other ingredients and stir well.
- Simmer on low for at least 30 minutes.
- Enjoy hot or freeze for later!
Recipe Notes
